The Amber Hawken Podcast

As the founder of Amber Hawken and Calm Mind Project, Amber questions, unpacks and simplifies the paradox of being a spiritual being in this human experience. In her solo sessions and expert guest interviews, Amber asks the important questions, like, how can we be human with less suffering, and more joy, love, growth, impact and purpose? Through clarity comes understanding and from understanding comes aligned action and wisdom. This podcast interviews experts on life science, spirituality, psychology, relationships, mental, nutritional, physical and emotional wellbeing, and entrepreneurship to alchemise confusion and fear into clarity and aligned action. Each episode has real time transformational exercises and/or techniques that can be integrated into everyday life to ensure maximum impact for the time you invest listening. Each episode will enable you to get back to what’s true and vital; your true nature and how to get there in each moment, over and over again.
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Apr 9, 2018

What are your intentions when you give?

Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced and happy within the expansiveness of their intimate relationships. As a Love and Relationship Educator rooted in Radical Self Love Methodology, she writes, speaks and teaches men and women the art of accessing greater alignment with themselves, one another and the essence of true love. Kelsey so eloquently teaches the art of uncrossing the wires of understanding between men and women, expanding self-awareness and leveling up relational development, so legendary love, healthy relationships and sustainable partnership become possible again in this disconnected digital age.

She unpacks how our family dynamics growing up affect our relational intelligence, and how we can navigate the tough stuff like heartbreak with wit, humour and the best giggle I've heard in ages. We vibe on all this and more:

Moving through breakups

  • The danger of putting your partner on a pedestal
  • Boundaries 101 - what the heck they are & how we create them
  • The different types of boundaries
  • Unpacking boundaries within a family system
  • How abandonment plays out in our relationship dynamic
  • Why humour is an integral part of successful relationships
  • The role of the 'runner' & the 'chaser' within a couple
  • The danger of not communicating expectations
  • How to use conflict to strengthen union
  • How to bring up vulnerable conversations with a partner (or potential partner)

Own your side of the relationship

Listen in right til the end where Kelsey shares her mic drop last words on what she advises is THE most important thing we can all do in service of our relationships and catch more of her work through all of her social media platforms:
@radicalselflove on Instagram
A Year of Love Masterclass
Kelseys book, Sabotaged Love: The 12 Archetypes Keeping You From The Love You Want

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