If you want real life examples of what it takes, looks and feels like to re-parent, heal, transcend the destructive behaviours that kept us safe as children but sacrifice our true selves as adults, this is your podcast.
Kylie McBeath is the Co-Founder of Zura Health, Writer, Emotional Wellness Coach, and a spokesperson for soul. She is committed to uncovering the tools, technology, and ethos to live a life at the bleeding edge of our potential. From inner struggles to moments of complete bliss, Kylie invites us to the depths of our own shadow so that we can integrate, accept, and become the most aligned version of ourselves. Her mission is to create a world that is in harmony with all of life’s expressions by simply being her raw, vulnerable, and human AF self.
What I feel you'll vibe the most with in this episode:
This episode is so personal because well, it's something we all go through as humans and both Kylie and I are real about this. We both know that expressing out own journeys as well as sharing advice, tools and techniques to do this powerful work yourself are equally as important. W
We will definitely have a part two on this one!
For now, here is where to get more of Ky...
Reconnect to yourself, your inner-child and all the part within you. In stillness, validate all of the parts of yourself that feel alone, unloved, unworthy. place your hand on your body and give these parts of yourself hands on love, support and energy from within yourself, DAILY.
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Be in your ears soon....