The Amber Hawken Podcast

As the founder of Amber Hawken and Calm Mind Project, Amber questions, unpacks and simplifies the paradox of being a spiritual being in this human experience. In her solo sessions and expert guest interviews, Amber asks the important questions, like, how can we be human with less suffering, and more joy, love, growth, impact and purpose? Through clarity comes understanding and from understanding comes aligned action and wisdom. This podcast interviews experts on life science, spirituality, psychology, relationships, mental, nutritional, physical and emotional wellbeing, and entrepreneurship to alchemise confusion and fear into clarity and aligned action. Each episode has real time transformational exercises and/or techniques that can be integrated into everyday life to ensure maximum impact for the time you invest listening. Each episode will enable you to get back to what’s true and vital; your true nature and how to get there in each moment, over and over again.
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The Amber Hawken Podcast





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Now displaying: Category: personal development
Apr 13, 2020

Fear screams, while the soul whispers.

The skill of listening to your soul is subtle and sublime and Alana and I dive right into the different ways in which humans both sever and can reconnect to the very source of our own soul.

It’s as practical and human a conversation as you can imagine with a being who was once a lawyer and now a world-renowned spiritual teacher and best-selling author, inspiring a devoted following of her work.

Alana’s beautiful, extensive and highly original body of work includes oracle decks, books and powerful online healer training program. 

This episode is published with the intention to help you wake up to what you may not even realise has fallen asleep. It’s often the root of all these outer habits that keep us distracted and unfulfilled.

Some of the powerful points we cover include:

  • A down to earth insight into oracle decks and channelling spirit
  • Cultivating trust in something greater than yourself
  • Expanding our capacity to evolve into our purpose
  • Following the cosmic breadcrumbs and getting out of our own way
  • How to explore different truths and versions of your beliefs and life
  • Moving beyond what we ‘know’ into
  • Why struggle tends to lead to awakening (even if it is not necessary)
  • The shit in your life fertilising the new paths in your life\
  • Listening to a different language to know without knowing how you know
  • Working with the triggers of releasing only logical way go proceeding forward in life
  • Disconnect from out truth causing the suffering
  • A business approach that is more tuned into a feminine creative flow rather than force and plan it all
  • The intricacy of the vision (control of outcome) needs releasing in order for the greater intelligence to do its work
  • An innate higher order that appears to be random is an opportunity to trust self and our own journey
  • Understanding the signs and guidance from divine beings and the necessity to strengthen our connection to source
  • Mindset is a foundational part of inviting in support and relationships with something greater than ourselves
  • Asking for support is vital, simple and smart.
  • Plug-in and say thank you!

Find the episode below and please comment with your biggest takeaways once you have had a listen.

Do yourself a favour, go and explore more of Alana:

The Quan Yi





If you are enjoying the show, The Amber Hawken Podcast is available to subscribe to on your chosen platform  - iTunesSpotifyLibsyn - and if you enjoyed an episode, please pop a review on the bottom and let us know your biggest takeaway!




Jul 3, 2019

Oh man. Welcome and thanks for being here.

It's been almost 15 months since I last released an episode and Im stoked you are here.

This episode is a solo session with myself where I will be teaching something that is the core of what I bring to any event, workshop, one on one session, retreat, corporate event and of course my own personal practice; self connection.

In this episode I take you through:

  • The different associate elements of intuition, thought, feelings, emotions, motivation, action and results
  • How to increase the fire for change towards what you want to expand on and create on in your life
  • What prevents us following through with ideas of change
  • The loop of negativity we often unconsciously find ourselves in and how to reverse it
  • Explanation of self connection on a practical level
  • How to use the breath to release tension or built up emotions
  • How to use our breath to bring the mind, body, feelings/emotions and nervous system into balance
  • A meditation that you can use anytime to come into your centre and connect to the present moment, recalibrating your mind, body and emotions with calm
  • My background and different businesses I have that are relevant to what I'm teaching in the podcast

Guys, Im so bloody glad to be back.

This is also published at

I have some epic guests coming up on the podcast, so please make sure you head over to your favourite platform and subscribe - iTunes, Spotify, Libsyn.

Before you go, I have a favour to ask. If you enjoy any of the episodes, I would love it if you could let me know by leaving a review on iTunes with a five star rating. This helps the podcast reach those it may be of benefit to.

I would love to know how you went with this episode. Please leave a comment below about your experience with the guided meditation at then end. Did you notice a change in your energy or mental state?

Until next time!