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The Amber Hawken Podcast

As the founder of Amber Hawken and Calm Mind Project, Amber questions, unpacks and simplifies the paradox of being a spiritual being in this human experience. In her solo sessions and expert guest interviews, Amber asks the important questions, like, how can we be human with less suffering, and more joy, love, growth, impact and purpose? Through clarity comes understanding and from understanding comes aligned action and wisdom. This podcast interviews experts on life science, spirituality, psychology, relationships, mental, nutritional, physical and emotional wellbeing, and entrepreneurship to alchemise confusion and fear into clarity and aligned action. Each episode has real time transformational exercises and/or techniques that can be integrated into everyday life to ensure maximum impact for the time you invest listening. Each episode will enable you to get back to what’s true and vital; your true nature and how to get there in each moment, over and over again.
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Mar 2, 2017

We are wired for love

Umm, so. This was amazing. 

My favourite interview - ever. I learnt bucket loads and it was very much a 'shoot the shit' kind of chat with this incredibly wise man, Mark Groves, about love.

Mark Groves is an expert in helping people navigate the emotional matrix to create deeper, more meaningful connections in life. Be is professionally, with yourself or with a partner. 

A couple of the many points Mark delves into:

  • Three levels of love, what they all look like and how to arrive there
    • Co-dependant
    • "I don't need one" (guarded)
    • Independent and fulfilling
  • How to break defence/criticise cycles in relationships do you do not end up in a "shit storm"
  • Breaking toxic relationship patterns
  • What makes a polyamorous relationship work/not work
  • Mirroring each others childhood wounds and how we blame incorrectly
  • How to cultivate lasting, fulfilling monogamous relationships
  • Love and partnerships as a spiritual journey
  • Marriage - re-defined
  • Erectile disfunction - yes I just wrote that correctly - and intimacy

You can connect with Mark  here:

W: www.markgroves.tv

IG: @createthelove

And, don't bloody forget to just be you.

Love,

Ambz

P.S Check out my online Be Unfu*kwithable program here.

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